
7-Day Portugal Itinerary: Lisbon, Sintra & Porto - Pro Tips & Classic Eats
See Lisbon, Sintra and Porto in seven days with a clear route, smart timing tips, and local meal picks so you waste less time and eat well. You’ll get pro advice, like when to beat queues, what to book in advance (Fado nights, port cellar tastings, Pena/Belém tickets), plus specific classic stops: Pastéis de Belém for the original custard tart, O Faia on Rua da Barroca for a Fado dinner, lunch on Rua Augusta in Baixa, breakfast stalls at Mercado do Bolhão and Café Majestic on Rua Santa Catarina, riverside dining at Muro do Bacalhau and port cellars in Vila Nova de Gaia. Short, practical plan so you can book smart and travel confident.
Total Days
7
Destinations
3
Total Activities
28
| Day | Highlights | Accommodation |
|---|---|---|
1Arrival and Explore Alfama | Alfama Walking Tour, Santa Justa Lift Viewpoint, Praça do Comércio Riverside Stroll, Monument to the Discoveries Visit, Explore Bairro Alto on Foot | lisbon |
2Belém Tower, Jerónimos Monastery & Fado Experience | Pastéis de Belém Pastry Stop, Belém Tower Visit, Jerónimos Monastery Visit, Baixa-Chiado Metro Station Stop, Free Time in Baixa Neighborhood, Castelo de São Jorge Visit, Fado Dinner at O Faia | lisbon |
3Day Trip to Sintra | Sintra National Palace Visit, Quinta da Regaleira Tour, Pena Palace Visit | lisbon |
4Travel to Porto and Explore Ribeira | Dom Luís I Bridge Walk, Ribeira Walk and Photos, Visit a Port Wine Cellar | porto |
5Livraria Lello, Clérigos Church and Porto Culture | Livraria Lello Visit, Stock Exchange Palace Tour, Visit Clérigos Church & Tower, São Bento Station Tile Panels Visit, Porto Cathedral Visit | porto |
6Porto Wine Cellars and Douro River Experience | Douro River Cruise, Douro Valley Wine Tour, Free Time on Rua de Santa Catarina | porto |
7Porto Museums, Shopping, and Departure | Serralves Museum Visit, Free Time for Last-minute Shopping | porto |
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Trip Cost Breakdown
Estimated Total:
USD 200
These are estimated costs and may vary based on travel dates, preferences, and availability.
7-Day Portugal Itinerary: Lisbon, Sintra & Porto
A 7-day Portugal itinerary combining Lisbon, Sintra day trip, and Porto covering architecture, culture, and gastronomy.
Arrival and Explore Alfama
Check-in at Lisbon Accommodation
(Check-in)Check-in at your hotel in Lisbon for a 3-night stay
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Alfama Walking Tour
(Experience)Wind through Alfama’s maze of steep lanes and tiled alleys with a local guide, pausing at miradouros for postcard views over the Tagus. Learn how Lisbon rebuilt after the 1755 quake, hear stories of fado, and pick up tips on where to come back later for sunset drinks or dinner.
Santa Justa Lift Viewpoint
(Attraction)Glide up Lisbon’s neo‑Gothic Santa Justa Lift and step onto the iron viewing platform for sweeping skyline views over Baixa, the castle and the Tagus. Go early morning or late afternoon to dodge queues and bring a camera—sunset light here is gorgeous.
Lunch in Baixa District
(Restaurant)Pause for a classic Portuguese lunch in Baixa around Rua Augusta or Rua da Prata. Look for traditional spots serving bacalhau, grilled sardines and daily pratos do dia—Reserva or Casa Brasileira are good benchmarks—then grab a bica (espresso) before heading back out.
Praça do Comércio Riverside Stroll
(Attraction)Walk under the grand yellow arcades of Praça do Comércio and out to the Cais das Colunas for open views of the Tagus. It’s a perfect spot to rest your feet, watch the ferries and take wide‑angle photos of Lisbon’s riverfront façades.
Monument to the Discoveries Visit
(Attraction)Stand beneath the Monument to the Discoveries and trace the carved figures of Portugal’s great navigators facing the Tagus. Climb to the rooftop terrace for a bird’s‑eye view of Belém’s riverfront, the 25 de Abril Bridge and the compass rose at your feet.
Explore Bairro Alto on Foot
(Activity)Climb into Bairro Alto’s web of cobbled streets, street art and tiny bars. Come late afternoon for relaxed wandering and viewpoints, then stay as the neighborhood flips into one of Lisbon’s liveliest nightlife areas.
Dinner in Bairro Alto
(Restaurant)Settle into a traditional restaurant on Rua da Barroca, Rua do Diário de Notícias or nearby lanes in Bairro Alto for grilled fish, petiscos and house wine before the bars fill up. Reserve ahead on weekends and ask for a table away from the loudest doorways if you prefer a calmer meal.
Belém Tower, Jerónimos Monastery & Fado Experience
Breakfast in Chiado
(Restaurant)Start your day with coffee and pastries in Chiado, around Rua Garrett and the surrounding squares. Slip into a classic café for a galão and pastel de nata before the shops open and the streets get busy.
Pastéis de Belém Pastry Stop
(Experience)Join the line at Pastéis de Belém and order your custard tarts warm with a dusting of cinnamon and sugar. Eat one at the counter, then take a box to go for later in the day—mid‑morning usually means shorter waits than the afternoon rush.
Belém Tower Visit
(Attraction)Walk the riverside path to Belém Tower and explore its stone ramparts, watchtowers and river views. Aim for early morning or late day to avoid the busiest tour‑bus window and bring a light jacket—winds off the Tagus can be strong.
Jerónimos Monastery Visit
(Attraction)Step into Jerónimos Monastery’s ornate cloisters and spot the stone carvings packed with maritime motifs. Buy tickets in advance if possible and save time by going earlier in the day before cruise and coach groups arrive.
Lunch near Belém
(Restaurant)Stay by the water for a relaxed seafood lunch near Belém, focusing on fresh grilled fish, clams and octopus. Book ahead on sunny weekends and ask for a terrace table with river views if the weather plays along.
Baixa-Chiado Metro Station Stop
(Attraction)Pause at Baixa‑Chiado, Álvaro Siza Vieira’s sleek underground hub linking downtown to Chiado’s cafés. Use this stop to switch lines efficiently and pop up right in the middle of Lisbon’s most walkable shopping streets.
Free Time in Baixa Neighborhood
(Free Time)Use this hour in Baixa to wander Rua Augusta and its side streets, dip into local shops or cafés, and photograph the grid of Pombaline architecture without rushing between sights.
Castelo de São Jorge Visit
(Attraction)Climb up to Castelo de São Jorge for some of the widest views over Lisbon’s rooftops and the Tagus. Walk the ramparts, watch for peacocks in the gardens and, if you can, time your visit for golden hour when the city glows.
Fado Dinner at O Faia
(Experience)Spend the evening at O Faia, a classic casa de fado in Bairro Alto, over a slow, multi‑course Portuguese dinner and live music. Arrive on time for your booking, keep conversation low during performances, and let the staff pace the meal around each set.
Day Trip to Sintra
Sintra National Palace Visit
(Attraction)Step inside Sintra National Palace to see its mix of Gothic, Manueline and Moorish details, plus the twin white chimneys that dominate the town skyline. Go earlier in the day to enjoy the tiled interiors and painted ceilings with fewer crowds.
Quinta da Regaleira Tour
(Attraction)Explore Quinta da Regaleira’s fairytale gardens, towers and mossy tunnels at an unhurried pace. Leave time for the Initiation Well and upper terraces, and wear comfortable shoes—the paths can be damp and uneven.
Lunch in Sintra Town Center
(Restaurant)Break for lunch in Sintra’s compact center, choosing a local restaurant for hearty soups, grilled meats or fresh fish. If you have a sweet tooth, save space for queijadas or travesseiros from one of the historic pastelarias nearby.
Pena Palace Visit
(Attraction)Ride or hike up to Pena Palace to wander its colorful terraces and tiled courtyards high above Sintra. Pre‑book tickets and aim for early entry to enjoy the views and forest paths before the site gets crowded.
Dinner in Lisbon City Center
(Restaurant)Round off the day with dinner in central Lisbon at a traditional restaurant serving caldo verde, bacalhau and grilled meats. Ask for the menu do dia if you want good value and check closing times—many kitchens stop serving earlier than in Spain or Italy.
Travel to Porto and Explore Ribeira
Breakfast in Lisbon
(Restaurant)Grab a simple Lisbon breakfast—coffee, fresh bread and a pastry—near your hotel before traveling on. Stand at the counter for faster service and lower prices than at a seated table.
Check-in at Porto Accommodation
(Check-in)Check-in at your hotel in Porto for 3 nights
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Dom Luís I Bridge Walk
(Attraction)Walk across the upper or lower deck of the Dom Luís I Bridge for classic views of Porto’s Ribeira and Vila Nova de Gaia. Go up top at sunset for photos and take the lower level later to feel the river and the tramlines up close.
Ribeira Walk and Photos
(Free Time)Stroll along Porto’s Ribeira waterfront, framing the colorful houses, boats and bridge arches from different angles. Come with time to sit for a drink, watch the river traffic and capture the changing light on the façades.
Lunch at Ribeira Restaurants – Muro do Bacalhau
(Restaurant)Sit down at Muro do Bacalhau on Cais da Estiva for riverside views and classic dishes built around salted cod. Reserve for outside tables on warm days and pair your meal with a glass of vinho verde while you watch boats slide along the Douro.
Visit a Port Wine Cellar
(Experience)Cross to Vila Nova de Gaia for a guided tour of a historic port wine cellar, ending with a tasting in cool, barrel‑lined warehouses. Wear a light layer—the lodges stay refreshingly chilly even on hot days—and ask staff for tips on food pairings to try later.
Dinner in Porto City Center
(Restaurant)Head into Porto’s compact center for dinner focused on northern specialties like francesinha, rojões or cod dishes. Ask locals or your host for a nearby classic spot and check whether you need a reservation on Friday and Saturday nights.
Livraria Lello, Clérigos Church and Porto Culture
Breakfast near Clérigos
(Restaurant)Grab breakfast in the streets around Clérigos Church—R. de São Filipe de Nery and nearby lanes are dotted with cafés serving strong coffee and pão na chapa. It’s an easy fuel stop before climbing the tower or visiting Livraria Lello.
Livraria Lello Visit
(Attraction)Step into Livraria Lello’s ornate interior to admire the sweeping staircase, stained glass and book‑lined balconies. Buy your ticket in advance to skip the longest lines and go early in the day if you want photos without big crowds.
Stock Exchange Palace Tour
(Attraction)Join a guided visit of Palácio da Bolsa to see its stately neoclassical rooms and the glittering Arab Room. Check tour times in advance—visits are only by guided group—and arrive a bit early to secure your language slot.
Visit Clérigos Church & Tower
(Attraction)Visit Clérigos Church, then climb the narrow staircase of its baroque tower for panoramic views over Porto’s rooftops and the river. Wear comfortable shoes and time your ascent outside major mass times for a smoother flow.
Lunch near Clérigos
(Restaurant)Choose a nearby restaurant around Torre dos Clérigos or R. de São Filipe de Nery for a relaxed lunch between visits—look for daily specials and traditional dishes like tripas à moda do Porto or bacalhau. Eating slightly earlier than locals (around 12:30) usually means faster service.
São Bento Station Tile Panels Visit
(Attraction)Step into São Bento Station’s main hall and look up at the blue‑and‑white azulejo panels telling stories from Portuguese history. It’s a quick stop, but going mid‑morning or late afternoon helps you enjoy the tiles without heavy commuter crowds.
Dinner in Porto City Center
(Restaurant)Spend the evening at a central Porto restaurant pairing northern dishes—like alheira sausage, cod or posta mirandesa—with Douro wines. Ask for local recommendations by the glass if you don’t want to commit to a full bottle.
Porto Cathedral Visit
(Attraction)Climb up to Porto Cathedral on Pena Ventosa hill for fortress‑like architecture, cloister azulejos and wide views over Ribeira. It’s a great first stop in the city—use the terrace to get your bearings before heading downhill.
Porto Wine Cellars and Douro River Experience
Breakfast at Mercado do Bolhão
(Restaurant)Have breakfast inside Mercado do Bolhão, mixing coffee and pastries with a wander past produce, cheese and fish stalls. Go early to see the market at its liveliest and to grab a counter spot before the late‑morning rush.
Douro River Cruise
(Experience)Drift along the Douro River on a short cruise, passing under Porto’s six bridges and catching different angles of Ribeira and Gaia. Bring a light jacket for the breeze and sit on the open deck for the best photos.
Lunch in Vila Nova de Gaia
(Restaurant)Choose a restaurant along Gaia’s riverfront for lunch with views back to Porto’s stacked houses and bridges. It’s the perfect moment to try grilled fish or petiscos with a glass of local wine between cellar visits.
Douro Valley Wine Tour
(Experience)Leave Porto for the terraced hillsides of the Douro Valley, visiting traditional quintas for tastings and slow views over the river. Wear comfortable shoes, bring water and don’t plan a big night out afterwards—tastings here are generous.
Free Time on Rua de Santa Catarina
(Free Time)Use this break on Rua de Santa Catarina to shop local and international brands, duck into cafés for a coffee and pastel, or simply people‑watch along Porto’s busiest pedestrian street.
Dinner in Porto Center
(Restaurant)Finish the day with dinner in central Porto at a restaurant serving local specialties—think fresh fish, hearty meat dishes and regional desserts. If you’re unsure what to order, ask for the house recommendations or prato do dia to keep things simple and good value.
Porto Museums, Shopping, and Departure
Breakfast at Café Majestic
(Restaurant)Take your time over breakfast at Café Majestic on Rua de Santa Catarina, soaking in the Belle Époque mirrors and chandeliers. Go soon after opening if you want the room quieter for photos and a slower coffee.
Serralves Museum Visit
(Attraction)Split your time at Serralves between the contemporary art museum and the surrounding park, with its tree‑lined paths and art‑deco villa. Wear comfortable shoes and give yourself a few hours—it’s more than just a quick gallery stop.
Lunch in Porto City Center
(Restaurant)Stay in Porto’s center for a traditional lunch of soup, fish or meat and a simple dessert. Many restaurants offer a fixed‑price menu at midday—ideal if you want to eat well, quickly and without surprises on the bill.
Free Time for Last-minute Shopping
(Free Time)Use this final free hour in Porto to pick up last‑minute gifts—think port wine, tinned fish, ceramics or textiles—or simply wander your favorite streets one more time before you leave.
Check-out from Porto Accommodation
(Check-out)Check-out from hotel before departure.
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